I was wondering why my pace during my tempo run last week was so much faster than my run on Sunday. Duh. The route on Sunday is SO hilly...so I slow down with the hills. The route for the tempo run is pretty flat so I'm faster. I really need to work on my speed with inclines. That will be a goal of mine.
Today's run- 3 miles on the treadmill with Teletubbies on in the background. What joy. Off to get ready for my day!
Oh! And TOTALLY off topic...I went shopping yesterday and scored 2 cashmere v-neck sweaters for my husband for dirt cheap. I love when that happens. :)
1.15.2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment